What Can I Eat After C Section

Here are some foods which can be included in your diet post c section.

What can i eat after c section. A variety of medications are administered following a c section to relive pain after the invasive. What to eat after c section. Protein minerals and calcium rich food.

A critical component in a healthy post c section diet is fiber. Make sure to eat a variety of fresh seasonal fruits. Best diet after c section 1.

Include dairy products like milk paneer cheese in your diet as they are excellent sources of. You should include pasta brown rice and bread made from whole grain which is rich in carbohydrates. Pushing fluids is more important than eating solid food after a c section.

Proteins help in the growth of new tissue cells which quicken the healing. Proteins proteins aid in the growth of new cell tissues and help in the healing process. Fresh fruits and vegetables.

Can i eat solid foods after a c section. Calcium calcium aids in the relaxation of muscles strengthens bones and teeth and helps in blood coagulation. Protein calcium and minerals rich food.

Raw fruits and veggies in particular add more roughage. At first you may be asked to only eat ice chips or take sips of water at least until your provider is certain you are not likely to have very heavy bleeding. Try them with a dip of greek yogurt and you ll have a healthy and satisfying snack that also happens to be delicious.