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Avoid going up and down stairs as much as you can.
What to do after c section. Do not laugh too much. Breastfeeding will be started in about 1 2 hours post surgery. According to rajiv m.
Tips for a fast recovery 1. Some things on the hospital bag checklist are necessities regardless of what kind of birth you re having. Post c section delivery day 0 5.
After a c section you ll need time to rest and recover. A c section is major surgery. These foods can cause pain in your tummy as they strain the bowels and may make it painful for you to poop.
Resuming exercise too soon could result in the incision opening or cause a muscle tear or hernia. This can also hurt incision like hell and so tell everyone around you not to crack jokes while you are around. Ensure you do not develop a cold or allergy as sneezing can be extremely painful after a c section.
Your body needs to heal properly and painlessly. Care for the incision. Take extra care in getting around while you heal.
Just as with any soft tissue injury the abdominal muscles need time to heal from the trauma of delivery. Foods that cause gas or constipation must be avoided at all costs because it is very important to maintain the appropriate diet after c section. But other items make a special kind of sense after a c section.
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