What Not To Eat After C Section

But you ll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts mood swings and vaginal discharge.

What not to eat after c section. Avoid food that is made from ingredients that prompt gas formation like urad dal channa or chickpea besan gram flour etc. Never eat foods that may develop gas. Most likely you will be able to eat a light diet 8 hours after your c section.

Proteins help in the growth of new tissue cells which quicken the healing process. They may just add to your weight. Take 2 or 3 slow deep breaths every half hour.

Although solid foods are considered safe several hours after a c section you may need to delay solids if you have problems with pain medication. You should avoid highly processed refined high fat foods especially because your physical activity is low after c section. After a c section birth you ll probably feel both euphoric about and overwhelmed by the new person in your arms just like any new mother.

It is also necessary you stay clear from foods which can get you constipated. Foods rich in. Maintain variety in your diet and consume everything in moderation.

A c section is major surgery. At first you may be asked to only eat ice chips or take sips of water at least until your provider is certain you are not likely to have very heavy bleeding. Ensure you do not develop a cold or allergy as.

Expect to stay in the hospital for three to four days after your delivery longer if there are. Avoid food that is made from ingredients that prompt gas formation like urad dal chana or chickpea besan gram flour etc. Avoid foods that can constipate you.