How To Minimize C Section Scar

Practice deep breathing techniques to treat abdominal adhesions. Sometimes all your c section pooch needs is time and regular massage of the scar. To reduce c section scarring it is also important to support the abdominal muscles.

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Walking weight training and stretching are ideal for treating adhesions.

How to minimize c section scar. You can also apply some light antibiotic or a thin coat of petroleum jelly but some women may not need. Make sure you are cleaning the incision daily. How can i reduce the visibility of a c section scar.

After 6 12 months if that c section shelf is still there chances are high that it will always be there unless we treat it. There s no need to waterproof it and. You want to give time for your body to close the wound and make the scar tissue that will keep your incision firmly closed for the rest of your life.

Once a day when you shower let soapy water drip down your wound. Keeping the incision clean and supporting the abdominal muscles will help minimize c section scarring. Use doctor approved topical treatments.

How can i get rid of the c section scar and c section pooch. It might be possible to use ointment and cover your scar. Following these common sense tips will help your c section scar to heal better.

Once you have a scar there s no way to get rid of it completely but we can do things to camouflage it. Take care of your overall health. If your c section scar bothers you it s good to know you have a teeny tiny bit of control in helping it heal properly.

This includes making it flatter thinner less visible etc. You do not have to scrub or put soap directly onto the area. Use the exercise in conjunction with pelvic floor exercises and abdominal massage to prevent further complications and reduce symptoms.