How To Heal After C Section

But you ll also be recovering from major abdominal surgery while dealing with typical postpartum issues such as engorged breasts mood swings and vaginal discharge.

How to heal after c section. After that a healthy diet and regular exercise can help you. If you have had a c section without complications you can expect to spend about three days in the hospital and to be through with bleeding discharge and most kinds of wound care after four to six weeks. How long does it take for c section to heal.

You may be focused on your baby but your body needs to heal after a c section too. How long it takes to return to normal depends on how quickly you recover after surgery and whether or not there are any complications occurred during the procedure and immediately afterwards. After a c section birth you ll probably feel both euphoric about and overwhelmed by the new person in your arms just like any new mother.

Many people get constipated after surgery and this can be especially painful after a cesarean or a vaginal birth to help avoid this my midwife turned doula during the c section told me to drink a lot of water to make sure i was hydrated and to also take some magnesium to help loosen stools and prevent constipation. After your c section you might look like you re still pregnant. It also means you ll need to be more aware of what you can and can t do as your body heals.

After all you ve just had major abdominal surgery and your body needs time to recover. The physical recovery after a caesarean delivery is different for each woman. The c section is a major surgery and healing from one takes longer than healing from a vaginal birth and requires different techniques.

During your recovery you ll drop more weight as your body gets rid of excess fluids. Most women lose 13 pounds 6 kilograms during birth including the weight of the baby placenta and amniotic fluid. Yet these binders take over the work of the abdominal muscles which will.

A c section is major surgery. C section patients typically stay in the hospital for two to four days before going home. Just like with any surgery your body needs time to heal afterward.