8 Section Brocade

Variously translated as eight pieces of brocade eight section brocade eight silken movements or eight silk weaving the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality like that of a piece of brocade to the body and its energy.

8 section brocade. A wai dan chi kung exercise set for maintaining and improving health ymaa book series 10 english and chinese edition. The 8 section brocade is a fascinating qigong form with a long and colorful history marshal yue fei created the 8 section brocade also known as the ba duan jin in the 12thcentaury to improve the vitality of his soldiers. Interesting theories abound about the origin and development of the eight section brocade chi kung.

The eight pieces of brocade. It is likely that ancient dances medical theory military drills and exercises shamanistic rituals and buddhist and taoist. Enjoy the videos and music you love upload original content and share it all with friends family and the world on youtube.

Each of the 8 movements are related to the qi meridian and its associated internal organs such as the liver stomach spleen and heart. The eight pieces of brocade ba duan jin the eight pieces of brocade was developed during the twelfth century by the famous general yueh fei who also created the hsing i internal martial art as a way to strengthen the body to balance the vital functions and to drive stagnant energy and toxins from the system. Pressing the sky with two hands supporting the heavens step out with your left leg to a shoulder width stance.

Variously translated as eight pieces of brocade eight section brocade eight silken movements or eight silk weaving the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality like that of a piece of brocade to the body and its energy.